Healthy-ish Apple Doughnut Holes

Healthy-ish Apple Doughnut Holes 8
Let’s talk about carbs. Delicious, tasty, incredible carbohydrates. This is my open letter to carbs: I can’t quit you. I recently had a conversation on Facebook with my aunt’s friend who is doing a very low carb diet and was craving apple pie. She was wishing that a yummy no-carb apple pie existed and the conversation pretty much ended with me saying “there’s no such thing, #carbsforlife.”
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With all that being said, I do limit my carbs and the vast majority of the time I stick to the good for me ones. After our conversation I had apples on the mind and remembered a recipe I needed to share with you all that just might satisfy the apple craving a bit.
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We went to the annual apple festival in a nearby town a couple weekends ago and had a great time picking apples, enjoying a hay rack ride and inhaling hot apple doughnuts fresh from the oven. They were delicious and magical but not something we could indulge in every day. So when Noah requested apple doughnuts later that week, I told him yes, but on my terms.
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These apple doughnuts, cooked in a cake pop gadget for instant gratification, are made with very little sugar, just a bit of butter and are half whole wheat. I skipped the whole dip in butter and roll in cinnamon sugar to keep them on the healthy side but you could go ahead and do it if you wish. Just don’t tell me because I’ll be jealous. And don’t worry if you don’t have a cake pop cooker thingy, I’ve provided instructions on baking them in the oven as well. These are slightly sweet with a hint of apple. And you don’t have to feel so bad when you devour 3 or 4.

So here’s to a healthier way to get your carb on.
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Apple Doughnut Holes
recipe adapted from Chew Out Loud

1 cup whole wheat flour
1 cup all purpose flour
½ cup granulated sugar
1½ tsp. baking powder
½ tsp. cinnamon
¼ tsp. nutmeg
¾ cup whole milk
2 large eggs
2 Tbsp. regular butter, melted
1 tsp. vanilla extract
2 small (or 1 large) apples; peeled, grated, and squeezed dry

1. Preheat oven to 400 degrees or preheat cake pop maker. In a large bowl, combine flours, sugar, baking powder, cinnamon and nutmeg. In a small bowl, mix milk, eggs, butter, vanilla and apples together. Pour wet ingredients into dry ingredients and fold until just mixed.

2. Either grease mini muffin tin or cake pop maker with nonstick spray. Fill 2/3 full and bake in oven for 7-8 minutes or 2-4 minutes in cake pop maker.

*For butter and cinnamon sugar coating instructions follow link above to the original recipe.

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